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Chontel Duncan bikini pictures for 31 and 18

has maintained her incredible physique through consistent weight training, cardio and a healthy diet
Posted on December 6, 2019,at 12:17 AM
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Brisbane personal trainer Chontel Duncan, 31, looks almost identical to her 18-year-old self, with washboard abs, perfectly toned arms and a peachy posterior straight from the pages of a magazine (pictured in 2019)

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